Lose Weight and Be Healthy

How to Eat Everything
and Still Be Fit

We can help you!

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Who We Are

Welcome to FitnessAdda, where we transform lives through personalized nutrition and fitness guidance. Led by our expert consultant DT. Sabina Rana, we specialize in creating sustainable health solutions tailored to your unique needs.

DT. Sabina Rana - Your Fitness Consultant
90 Days Festive Season Plan

90 Days Festive Plan

Stay fit during festivals with our special 90-day program

PCOD Diet Plan

PCOD Management

Specialized diet plans for PCOD/PCOS management

Fasting Plan

Fasting Plans

Healthy fasting solutions for weight management

Weight Management

Weight Management

Personalized plans to achieve your ideal weight

Natural Weight Loss

Natural Weight Loss

Sustainable weight loss through natural methods

Worldwide Service

Worldwide Service

Online consultations available globally

Why People Love FitnessAdda

We suggest you to eat freshly cooked simple ghar ka khana
Locally available fruits and vegetables
No fancy foods that are out of your budget
We give 6-7 Meals a day so you don’t feel hungry and also lose weight the healthy way
We don’t give any medicines
We treat you only with healthy diet
We work not just on your physical health but also on mental health
We give you workouts that you are comfortable doing and more importantly, enjoy doing - be it home workouts or gym workouts or yoga or just pursuing your favourite sport
We attach a personal dietician with you. They are experts in their field and counsel you from time to time and are always available on calls/chats to help you out in your fitness journey.
Our follow-up systems are very strong and we monitor your progress on regular basis

Our Specialized Programs

90 Days Challenge

90 Days Challenge

Transform your body in just 90 days with our proven program

PCOS/PCOD Diet

PCOS/PCOD Diet

Specialized nutrition plans for hormonal balance

Weight Loss

Weight Management

Sustainable weight loss strategies that work

Who Should Try Our Diets?

Those who want to lose fat
Those who want to tone their body and look fit
Those who are struggling with stuck weight
Those who want a flat tummy
Those who are struggling with hormonal issues
Those who want to heal from body aches or pains
Those who have severe constipation
Those who are struggling with stomach disorders like gas, acidity, bloating, piles etc
Those undergoing stress/anxiety/depression
Those struggling with acne/hairfall

What Diets We Offer

Weight Loss

Weight Gain

Weight Management

PCOS/PCOD

Thyroid

Diabetes

Uric Acid

BP

Pregnancy/Post Pregnancy

Teenagers

Brides

Athletes

Others

Our Mission

Nine out of 10 people today are popping up pills for conditions like headache, stomachache, gas, acidity, constipation and the like. These pills give you temporary relief but don’t address the root cause. Also, these medicines have side-effects on your body for which you take more medicines and the cycle goes on. How about if we could treat all these symptoms with diet along with simple lifestyle changes?

Our focus is definitely to help you lose weight the healthy way without any side effects. But what we also focus on is to help you decrease your medicines’ intake if at all, and gradually take you off medicines. We work on your lifestyle changes so that we can address the root cause of your problems and help you heal faster. So you not just lose weight with our diets but also heal yourself in the process.

Let Food Be Your Medicine

Watch Our Featured Video

Healthy Eating Made Simple

Learn how to prepare quick, nutritious meals that support your fitness goals

Success Stories

Weight Loss Success

"Lost 15kg in 3 months with FitnessAdda's personalized plan!"

- Priya S.
Weight Management

"Finally found a sustainable way to manage my weight. Thank you!"

- Rajesh K.

Get In Touch

Book your free consultation today and start your fitness journey!

Call Us

+91 79862 15074

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